Daily Practice for More Calm
The Daily Practice helps support the ridding our minds of excessive worry, anxiety, fear and other negative thoughts & emotions. This allows the mind to calm and be more peaceful day to day.
Course curriculum
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1
Welcome to The Daily Practice
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Handout with Instructions: Please Print Before Beginning
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2
Learn How to Work with The Daily Practice
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Lesson 1 of the Daily Practice
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Lesson 2 of the Daily Practice
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3
Next Steps...
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Contrats! Here's what's next...
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Before you go...
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